4 Tips for Breastfeeding at the Beach or Pool

baby with mom by a pool

Summer adventures are calling! Whether you’re planning a family getaway, joining a local pool, or heading to the beach, it’s time to soak up the sun and make memories with your little one. If you’re new to breastfeeding at the beach or pool, you may be wondering how to nurse comfortably and confidently in public. At Nursing Queen, we are here to help! With a little planning and the right swimwear, you’ll be able to enjoy summer outings while keeping your baby happy and fed.

Are You Legally Allowed to Breastfeed in Public?

Yes, there are breastfeeding laws in all 50 States! They protect your right to feed your baby anywhere at any time, covered or uncovered. This includes both public and private locations. If you’re looking for more details surrounding breastfeeding state laws, this link is an excellent place to start.

Do I Need a Special Swimsuit When Breastfeeding at the Beach, Pool, or Other Public Areas?

model wearing a black nursing tankini swimsuit

Nursing swimsuits are convenient, but not necessary. You can always use what you have! However, breastfeeding-specific swimwear can offer easy nursing access and some bonus coverage if that makes you more comfortable. Our nursing swimsuits feature a lift-up front for fast and simple breastfeeding at the pool, beach, or anywhere you are this summer!

Do I Need to Use a Nursing Cover?

No, you are not required to cover while breastfeeding. Nursing-specific swimwear often offers coverage if that is something that you are directly seeking. Do what makes you and your baby comfortable! However you choose to nurse, we’ve got your back!

What is Someone Asks Me to “Go to the Bathroom” or “Breastfeed Elsewhere”?

Offering education about breastfeeding laws and rights can diffuse many situations. You do not have to leave just because you are breastfeeding at the beach or pool. The law is on your side, Mama!

Every summer, there are stories of families who have experienced harassment for breastfeeding openly. Knowledge and education of these laws are crucial, so here are some things you can do to prepare yourself if you find yourself in such a situation.

What to Do:

  • Familiarize yourself with your state’s breastfeeding laws so you know your rights.
  • Take a screenshot of your state laws or have the link accessible to share with others.
  • If you plan to travel, research breastfeeding laws in the areas you plan to visit. Some states and countries offer a higher level of protection than others!

Nurse Confidently This Summer

woman wearing a blue nursing tankini swimsuit

Don’t let the idea of breastfeeding at the beach or breastfeeding at the pool hold you back. With the right information and support, you can feel confident nursing anywhere! See more of our blogs or follow us on social media and connect with other moms for encouragement and real-life advice! And, don’t forget to check out our full selection of nursing clothes, including tops, dresses, and more.


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Author Bio

Quinn Reitz started Nursing Queen in 2017 because, as a nursing mom, she wanted more options for nursing clothes - especially cute, non-clingy styles that still looked great wash after wash! Over the years, she has designed more than 250 nursing and pumping styles, including shirts, sweatshirts, dresses, and even medical scrubs. She focuses on trendy boutique styles and aims to use natural fabrics. Quinn started the business in her basement and, over the years, has grown Nursing Queen with the help of other breastfeeding moms.